I’ve spoken to more Dads in the past 4-weeks than I have in my lifetime. 81 dads. Crazy, 𝘳𝘪𝘨𝘩𝘵?⁣ I did it for 3 core reasons:⁣ ⁣𝟏) To ground me as a man through other peoples lived experience.⁣ ⁣𝟐) To set a benchmark for me as a Dad. Set the…

— — — Wake up at 7:30am and rush to a job you hate still trying to finish off that burnt piece of toast…? Or… Wake up at 5am and punch through a 45min workout which pushes you past your edge? — — — Come home to screaming kids, your…

I used to think a belief, was it. Once I have a belief it couldn’t be changed. Like believing in God or the security of your job. I was pretty staunch in my beliefs. Simple beliefs, every-day beliefs… things we take for granted. Like… Belief #1: It’s the economies fault…

I never set out to get a six-pack. On the surface, yeah, sure — It would be cool. I like to look in the mirror and see the hard work paying off. But, the aesthetic isn’t the goal. The goal is becoming the Man who gets up every day even…